Kayla Gascon, personal trainer

In-person personal training

strength, built
around your life.

Book your first session See how it works

About Kayla

I train people the way I wish I'd been trained. Patiently, honestly, and around the life you already have.

Real transformation comes from helping you increase mobility, feel stronger, and keep showing up long after motivation runs out.

Whether you are just starting or getting back to it, we go at your pace. Optimal technique, quality movement, real progress, and a plan that fits into the life you actually have.

Kayla Gascon Founder, KG Wellness
Kayla Gascon, founder of KG Wellness
The KG approach

More than a workout,

a stronger way to live.

Ways to train together
One‑on‑one Just you · fully private coaching
Partner Two people · shared energy, lower rate
Small group Up to three · $150 flat per session
Kayla coaching a client
Kayla coaching a client
Kayla coaching a client
Kayla coaching a client
Kayla training
Kayla coaching a client
Kayla coaching a client
Kayla coaching a client
Kayla coaching a client

Real training. Real people.

This is the room
you grow in.

Pricing

Simple packages, better per-session rates

Starter12 sessions
$95/ session

$1,140 total

A focused block to build a real foundation.

Most popular
Commit16 sessions
$85/ session

$1,360 total

The sweet spot for visible, lasting change.

Transform20 sessions
$80/ session

$1,600 total

The best rate, for going all in.

Couples$130 / session for two
Small group$150 / session flat, up to three
Membership3-month plans at a member rate · ask about availability
Reserve your spot

Reviews

What clients say

Kayla's first clients are sharing their words now. As real reviews come in, they will appear here in full, unedited.

Trained with Kayla? Share your experience.

Or leave a review on Google

Get in touch

Let's find your
starting point.

Tell me a little about your goals and what you're looking for. I'll get back to you personally.

@kgwellness